Pennock Elementary
Understanding Healthy Eating for Kids
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Understanding Healthy Eating for Kids
For parents and caregivers, determining what foods are healthiest for children is a lot harder than it might seem. Kids need different nutrients at different ages and stages, and so many factors can influence what they eat, from preferences to access and health needs. Children’s Hospital Colorado experts answer frequently asked questions about healthy eating and snacking to help you guide your child toward a healthy relationship with food.
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